Healthy Tip Tuesday – Understanding high blood pressure

(Dennison, Ohio) – High blood pressure is a common and dangerous condition.

According to the Centers for Disease Control and Prevention, having high blood pressure means the pressure of the blood in your blood vessels is higher than it should be. But you can take steps to control your blood pressure and lower your risk of heart disease and stroke. About 1 of 3 U.S. adults—or about 75 million people—have high blood pressure.

Only about half (54%) of these people have their high blood pressure under control. Many youth are also being diagnosed with high blood pressure  This common condition increases the risk for heart disease and stroke, two of the leading causes of death for Americans.3 Get more quick facts about high blood pressure, or learn more about high blood pressure in the United States.

High blood pressure is called the “silent killer” because it often has no warning signs or symptoms, and many people do not know they have it. That’s why it is important to check your blood pressure regularly.

The good news is that you can take steps to prevent high blood pressure or to control it if your blood pressure is already high.


Risk Factors

Risk factors include health conditions, your lifestyle, and your family history that can increase your risk for high blood pressure.

Some of the risk factors for high blood pressure cannot be controlled, such as your age or family history. But you can take steps to lower your risk by changing the factors you can control.

Learn more about high blood pressure risk factors:


High blood pressure increases your risk for heart disease and stroke, two leading causes of death in the United States. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

You can help prevent high blood pressure by making healthy choices and managing any health conditions you may have.

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