Understanding Cerebral Palsy
March is Cerebral Palsy Awareness month. CP affects movement, balance, and posture. It is considered the most common motor disabilities in childhood.
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Plan Your On-the-Go Health Snacks!
COVID-19 has forced many families to pump the brakes and slow down, but as summer looms and vaccines ease restrictions, it’s time to stock up on easy-to-grab snacks!
The Pain and Purgatory of Endometriosis
It’s painful, it drastically hinders fertility, and, according to the CDC, it affects over 11% of American women.
Debunking Myths During Developmental Disabilities Awareness Month
In 1987 President Regan declared March Developmental Disabilities Awareness Month. It was the start of encouragement and opportunities for people with disabilities.
Cracking the Serving Size Code
Nutrition Facts are written on the side of nearly every food package, but do you know what the facts are saying?
Healthy Relationships: Handling Divorce and Breaking Up
No one wants to go through a divorce or breakup, but having the skills to cope and heal will make the process a little smoother.
It’s the Month of Love: Protect Your Heart!
Let the overabundance of decorative red and pink hearts be your reminder to get serious about your heart’s health!
Understanding Marijuana Use Disorder
It goes by many aliases: pot, weed, dope, grass. Some call it harmless, some call it the gateway drug. Let’s talk about marijuana.
Healthy Relationships: Meeting People and Making Friends
Having strong relationships is key to a healthy lifestyle, but it’s not always easy to find and form these bonds, especially in adulthood.
Listen Up, Momma! 10 Things to Do to Avoid Prenatal Infection
Pregnancy is an exciting but scary time. Knowing what to do to avoid prenatal infections can help calm your nerves.
