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YMCA Spin & Lift Mash Up
September 22, 2018 @ 7:00 AM - 8:00 AM
POWER PACKED RIDE
Saturday Morning Mash Up – Special Event
Spinning & Lifting
Sat, Sept 22 – Begins at 7 AM (50 Min)
Must Register in Advance by Fri, Sept 20—noon
11 Spots Available / Cost: Y Member Free/$8 Others – Bring water and towel.
Instructors: Jim Cahill (Spin) and Jason Eick (Resistance/Strength)
NOTE: 8 AM Spin Class follows this event. Please pick up a number a the Member Service Center to reserve your bike to be part of 8 AM Spin class also.