As February comes to a close it is easy to remember the love and Valentine’s Day that accompany the month. However, before we look too far into Spring it is important to observe heart health this month, and every month. Read on to learn more about cardiovascular disease (heart disease), different types, and tips to …
Do You Know How To Keep Your Heart Healthy? Like clockwork, we celebrate American Heart Month every single February, since it’s so easy to remember heart health when we’re giving our hearts to loved ones for Valentine’s Day. Before you give yours to your loved ones, it’s important to make sure it’s healthy! Take these …
Check-In to Improve Your Thyroid Health! – It’s estimated that 20 million Americans are suffering from some sort of thyroid disease. The thyroid is crucial to our metabolism, energy levels, and heart rate! Learn more about how to improve your thyroid health right here on Newsymom!
Bad News Mamas: The Maternal Mortality Rate in America Is Getting Worse – The Commonwealth Fund released the updated numbers for maternal mortality rate from 2019 to 2020… and they’re not looking good! We need to make changes to our healthcare system so mothers are supported during the most challenging time of life: childbirth! Learn …
Bad News Mamas: The Maternal Mortality Rate in America Is Getting Worse Read More »
Stress: it’s not killing you softly…it’s killing your heart, unseen! It’s one of the top risks for heart disease and will take you out of the picture if you let it. Learn more about techniques, activities, and mindset changes you can take so heart disease won’t claim your life. We’re looking out for moms everywhere …
Stress: It’s Not Killing You Softly… It’s Killing Your Heart, Unseen Read More »
We have learned a lot about our hearts over the last month, and finally, we are going to talk about fueling your healthy heart. Our heart gets its energy from the food we feed it, so keep reading to discover what are some foods to keep in the house, and things we might want to …
Did you know our heart is a muscle, and just like our other muscles this one needs a workout, which we all know can be difficult to do. Keeping with our Heart Health theme for the month, according to the American Heart Association, regular physical activity benefits people who have heart disease as well as …
Healthy Tip Tuesday- Let’s Work That Heart Muscle Read More »
Last week we kicked off the month by acknowledging that February was heart month and bringing awareness to heart health. Did you know that 1 out of every 100 children are born each year with a Congenital Heart Defect (CHD)? Read on to learn more about what a congenital Heart Defect (CHD) is, and to …
Not only is February a time for love, but it is a time to make sure that we are keeping our hearts healthy. Throughout the month of February, we will be talking about ways to make sure we are staying heart-healthy. Read on to see what we will be sharing this month.
Subscribe for exclusive local calendars, news & deals with Newsymom partners, inspiration, and tips & tricks to help you live your best mom life!
Get all the news and information for moms right here!
Newsymom provides news and information for moms to equip you with the knowledge to prepare yourself and your children for life’s challenges.