meal prep

Meal Prep Mastery – 5 Easy & Nutritious Meals for Families on the Go

“What’s for dinner?” If you feel like you’re about to lose your mind, you’re not alone. Moms and dads everywhere dread the thought of coming up with a meal for the entire family, especially after a day on the go.

From Bump to Baby is brought to you by The Pregnancy & Parenting Center

It doesn’t seem fair. We go from having our moms and dads make us meals to housing an entire pizza in our teens to roughing it with cereal or ramen noodles in our early adult years… and then suddenly we’re in charge of everyone’s well-being and nutrition?!

If you’re tired of coming up with family meals, look no further.

(source)

Pan-Seared Salmon with Kale and Apple Salad

Sheet Pan Chicken Fajitas
You could make your own fajita seasoning like the recipe suggests… but you can also buy it premade 😉

Shrimp and Califlower Grits 
Don’t want to mess with chopping up the cauliflower? Buy some frozen cauliflower rice to skip a few steps!

Sticky turkey stir-fry
(source)

Sticky Turkey Stir-Fry

One Pot Beef & Noodles Dinner

Feeling inspired? Here’s a better idea- hand off one of these receipes to your spose or older children! It’s their turn to make the meal!

The Pregnancy & Parenting Care Center is the place for families to receive the support and resources necessary to make life affirming decisions and build stronger families. For more information, please visit https://thepregnancyandparentingcenter.com/services/.

Audrey Mattevi, Reporting

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