June is Men’s Health Month—a perfect time to check in on the mental health of the men and boys we love. Whether it’s a dad juggling work and home life, or a teen son navigating school and growing up, mental health affects everyone and matters at every age.
This Men’s Health Month, Newsymom is teaming up with the Tuscarawas County Health Department to bring awareness to the importance of supporting men’s mental health.
Recognizing and supporting the emotional needs of the guys in or lives can make a powerful difference. Stress, anxiety, and depression are common—but often, men and boys feel pressure to stay silent about their struggles. It’s time to change that.
Signs to Watch For
If you’re a parent, partner, or loved one, keep an eye out for these signs in the men and boys in your life:
- Irritability, anger, or mood swings
- Trouble sleeping or sleeping too much
- Withdrawing from family or activities
- Loss of interest or motivation
- Difficulty focusing or making decisions
- Physical complaints with no clear cause (like headaches or stomach aches)
- Expressing hopelessness or low self-worth
How Families Can Help
Mental health support starts at home. Here’s how families can show up for dads and sons:
- Start conversations early and often. Ask how they’re feeling—not just how their day went.
- Listen without judgment. Sometimes just being heard can be a huge relief.
- Normalize asking for help. Reassure them that it’s okay to talk to a doctor or counselor.
- Encourage healthy outlets. Physical activity, hobbies, and time outdoors can help reduce stress.
- Model mental wellness. Share your own experiences and strategies for managing stress or emotions.
Free, Confidential Help—Anytime
If you or someone in your family needs support, help is always just a call away. Dial 988 to reach the Suicide & Crisis Lifeline—available 24/7, 365 days a year for anyone who needs someone to talk to.
If a medical provider is needed, the Tuscarawas County Health Department Medical Office is here for you. Call 330-343-5555, ext. 1810 to schedule an appointment.
This June, Let’s Support the Men and Boys in Our Lives
Mental health affects the whole family. By supporting the emotional well-being of our dads, sons, brothers, and husbands, we’re building stronger, healthier homes and communities.
Start the conversation. Be present. And remember—asking for help is a sign of strength, not weakness.