Winter play brings joy including sledding, snowmen, and crunchy steps in fresh snow. But cold weather also brings risks.
With the right precautions, families can enjoy winter safely.
Dress for the Weather
Children lose heat faster than adults. Layering properly is essential:
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base (wicking)
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middle (insulating)
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outer (waterproof)
Hats, gloves, insulated boots, and warm socks complete the outfit.
Know the Warning Signs
The Mayo Clinic outlines early symptoms of:
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Frostbite: numbness, tingling, pale or red skin
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Hypothermia: shivering, slurred speech, confusion
Children should come inside immediately if they complain of numb fingers/toes or if their clothing gets wet.
Safe Winter Activities
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Choose sledding hills without trees or obstacles.
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Supervise children during ice play (never allow lake/pond play).
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Use sunscreen! Snow reflects up to 80% of UV rays.
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Encourage hydration breaks.
Takeaways for Families
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Dress in layers for all outdoor activity.
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Watch for cold-related warning signs.
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Choose safe play environments.
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Take regular warming/water breaks.
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Keep outdoor time fun but supervised.