4 Goals KickSTART Mommas Need to Shift Mindset in Prep for the Holidays in Stark, Ashland & Tuscarawas counties!
Mindset is everything, what we focus on from our FB feed, IG photos, music, series binging, and our endless to-do list. There’s not much bandwidth sometimes to think about ourselves and what our bodies need- but if we spend the next 4 minutes finishing this article there’s something tangible we can KickSTART & do!
You’ve dieted, restricted and deprived. ————————————————————————————————————————————— You’ve said no carbs, no sugar, no fat. ————————————————————————————————————————————— You’ve stressed and felt like a failure only to end up deeper in the hole you started in. ————————————————————————————————————————————— Your health & confidence have suffered too long. ————————————————————————————————————————————— It’s time to change things up. ————————————————————————————————————————————— With KickSTART work on that relationship you’ve had your whole life…FOOD. ————————————————————————————————————————————— with KickSTART build Healthy Sustainable Habits that will get you feeling good inside & out. —————————————————————————————————————————————
COREFIT 4-week KickSTART
Spend the next 4 weeks on YOU!
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4-week real-time App-based program- KickSTART keeps you accountable with Local Professionals and a small group.
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Focus on weekly challenges to get bodies and minds ready for All Things Halloween, Thanksgiving & Christmas.
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Learn research-based science nutrition information during the KickSTART Program.
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Real-life photos, discussions, and recipes are shared digitally.
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Set visual examples for your children, husband, family & friends.
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Practice turns into HABIT! Building healthy choices 1 day at a time is doable with COREFIT’s 4-week Nutrition Kickstart.
Give the first 8 minutes a listen👇👇👇 !!
https://www.youtube.com/watch?v=1n4ZU5r5EVE
Who can register?
- Anyone- you do NOT have to be a member of COREFIT workouts to join.
- Every age!
How to register?
- Nutrition KickSTART! Registration
- Join via the mobile app (WIX)
When does KickSTART run?
- October 31st, 2021 – November 28th, 2021
Who runs it?
KickSTART Nutrition program is run by Stark County’s local business called COREFIT. They are located at
Owner Cory is a certified personal fitness trainer and fitness instructor (Nutrition Rx Certified Nutrition Coach & ACE Certified Fitness Nutrition Specialist). Find them on 
COREFIT offers:
- Nutrition Coaching
- CoreLIFT classes
- CoreFIT classes
- YogaShine classes
- Private Training
Join others in creating a healthy
MINDSET SHIFT with COREFIT's KickSTART!
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Mrs. TAZ
Reporting