Often times in the busy season of parenthood it can be easy to put volunteering on the backburner, but it doesn’t have to be that way. What if the whole family got involved in volunteering? There are all sorts of ways for families to volunteer together and experience unforeseen joys and benefits that only volunteering can bring to a person. Read on to learn more about the joys and benefits of volunteerism for everyone in your family.
According to various studies, there are numerous benefits related to volunteering.
- It can improve mental and physical health.
- Depending on the type of activity it can get everyone up and out of the house.
- Providing a sense of community our mental health craves.
- Gives a sense of purpose and teaches valuable skills
- Increases social interactions and allows for new social connections to be formed.
- You may meet new people outside of your family’s inner direct circle of school, work, place of worship.
- Giving back releases dopamine in the brain which allows a person to feel more relaxed and at peace.
Remember volunteering should never feel like a burden on a family, or cause extra stress in your life. Embrace new activities, but don’t fill your plate too full.
Some other aspects to consider:
- This can be a great bonding time for your family.
- Together you can pick what you all will invest your time into for volunteering.
- It’s not about how many hours you spend, it’s about the quality of those hours.
Connect with local professionals who care. Reach out to Trinity Health Systems Twin City today to learn more about services designed to keep you and your family healthy! Phone: (740) 922-2800