Series THTC Healthy Tip Tuesday

Can I Share My Prescription Drugs?

Has anyone ever thought about that extra pain medication never finished after a surgery? Perhaps someone saved it in case they needed it in the future and didn’t want to go to the doctor for a prescription. If someone has been storing up pain or any other prescription medication “just in case” It is time …

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It’s That Time of Year Again: Take the Shot

Now that the month has transitioned into mid-September, it is time for the chillier days and nights and lovely cold and flu season. With COVID on the rise again times are a little worrisome for people. The good about flu season is there is a prevention method everyone can take to help reduce the number …

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It’s Time to Break Down the Stigma

September is national suicide prevention month, and with that comes the opportunity to raise awareness to help prevent suicide from happening. But why is it important to talk about suicide, and how can we support those that are going through a mental health challenges in order to prevent a potential suicide. Read on to learn …

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Back to School the Safe and Healthy Way

It’s that time of year when everyone is rushing around to get back to school after a summer of activities or staycations. Now that it is time to get into a routine of back-to-school life. Let’s take a look at some safe and healthy ways to get back into the groove. Read on to learn …

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Does Your Family Meal Make the Grade?

August is Family Mealtime Month and it is important to spend time eating together as a family, but it gives the opportunity to eat healthier. August is a great time to start getting together and eating as a family. Perhaps it is getting back into the swing of the routine after a busy summer, or …

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When the Heat is on the Fruit is Fresh!

Even though most people feel like summer is winding down because it’s August, this is typically the hottest month of the year. It is also a great time for some delicious fruits. While berries may have reached their peak picking season, pears are getting ready to come in as are peaches. Fruits are a great …

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Who has Olympic Fever?

With the Olympic games running full speed ahead, some people may have what could be called Olympic fever. Don’t worry no one is sick, it is just someone who is passionate about watching the games and cheering for their favorite athletes, watching new sports, or maybe dreaming their kids could be the next famous athlete. …

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Healing Through Nature

We are in the full swing of summer, and many people are enjoying the beauty of the outdoors. It is the perfect time to do this since the kids are out of school and the weather is nice. There is fun to be had outdoors, but there are more benefits to being outdoors than a …

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Don’t Sleep on the Kale

Have you ever tried leafy green kale, or even know that it is a vegetable that is growing fame in most health circles. Many people have never even heard of kale until recently. It seems to have quite literally blossomed up overnight. So what is kale, why is it so popular, and what are people doing …

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What’s the Word on Juvenile Arthritis?

When most people hear the word arthritis one may think of an older person struggling to preform daily tasks. However, there is another type called Juvenile Arthritis (JA) and affects more people than a person may think. Read on to learn more about it, what are the symptoms, and how someone treats it or can …

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