We all know our kids love to run and play, which is a great thing, but it could be a little more difficult if your child has asthma. Especially during the winter months, a child with asthma may need to have some extra care. Keep reading below for more information on managing childhood asthma.
The cold, winter months can often be a trigger for some youth to bring on an asthma attack. This is often due to winter producing higher rates of respiratory illnesses. These can bring on coughing, wheezing, and trouble breathing.
The CDC shares prevention suggestions to minimize the risk of your child having an asthma attack. Careful planning and avoiding asthma triggers are the best ways to prevent asthma attacks.
- Limit exposure to asthma triggers. Help your child avoid the allergens and irritants that trigger asthma symptoms.
- Do not allow smoking around your child. Exposure to tobacco smoke during infancy is a strong risk factor for childhood asthma, as well as a common trigger of asthma attacks.
- Encourage your child to be active. If your child’s asthma is well-controlled, regular physical activity can help the lungs to work more efficiently.
- See the doctor when necessary. Do not ignore signs that your child’s asthma might not be under control, such as needing to use a quick-relief inhaler too often. Asthma changes over time. Consulting your child’s doctor can help you make needed treatment adjustments to keep symptoms under control.
- Continue with child well-check visits.
- Help your child maintain a healthy weight.
- Keep heartburn under control.