mental health

How Lucky Are We To Make It Through Pregnancy & Childbirth?

How Lucky Are We To Make It Through Pregnancy & Childbirth? – Leprechauns aren’t the only ones who are lucky! To experience motherhood is truly lucky. The marks, scars, and pooch left on our body are proof that luck is on our side! We are mothers. We are powerful. And we will show ourselves some …

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kids moving

Keep Them Moving: A Strong Link between Children’s Mental and Physical Health

A holistic approach is crucial for healthy, happy children. Regular exercise and activity can not only improve a child’s physical health, it can support their mental and emotional health as well. Getting your child moving regularly creates a foundation for a healthy lifestyle for years to come.

What Ohio Parents Need to Know About TikTok

Recently, Governor Mike Dewine signed an executive order banning the use of any Chinese owned social media apps on state-owned devices. This includes the popular, often viral social media app, TikTok. Because 63% of Americans ages 12-17 use TikTok on a weekly basis, parents of these children may be wondering what this means for them. …

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burnout

The Burnout is Real for Working Moms

(The Burnout is Real) – You’re not imagining it, Mama. The burnout is real. There’s nothing easy about climbing the ladder and raising babies.

Bad News Mamas: The Maternal Mortality Rate in America Is Getting Worse

Bad News Mamas: The Maternal Mortality Rate in America Is Getting Worse – The Commonwealth Fund released the updated numbers for maternal mortality rate from 2019 to 2020… and they’re not looking good! We need to make changes to our healthcare system so mothers are supported during the most challenging time of life: childbirth! Learn …

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Coping with Holiday Stress & SAD (Seasonal Affective Disorder)

Coping with Holiday Stress & SAD (Seasonal Affective Disorder) – Sometimes, the holidays bring about feelings of joy, celebration, and warmth! Other moments, it can bring about stress, loneliness, and depression…Learn about coping with the holidays and all they bring right here on Newsymom!